Of all cardio machines to step into the spotlight over the last five years, none have seen their popularity elevated like the StepMill?. After their creation in the 80’s, and reaching its peak in the early 90’s, the popularity of the StepMill decreased with the rise of the elliptical and improving treadmill technologies. However, due in part to the indisputable benefits of stairclimbing and the StepMill’s growing social media presence, we have seen a resurgence of people flocking back to one of the toughest workouts in the gym.

Thanks to a report put out by ECOFIT and data from Google Trends, we can see statistically how significant the growth of interest in and use of the StepMill has been over other cardio. Interest in StairMaster and StepMills has increased by around 64% over the last five years. ECOFIT attributes this rise in interest to increased usage in their report stating, “The StepMill popularity trend is as impressive as it is obvious. We’ve collected data from 967 clubs across North America, that varied in club type and member quantity. Then www.s9sj.cnpared the equipment usage data of each cardio machine available. In every instance, ECOFIT data shows that StepMills are the second most popular cardio machine.”

A big part of the increased interest in StepMills, is due to their growing popularity on social media. Many users have turned to social media to post their workouts and boast their acwww.s9sj.cnplishments with hashtags like #stairmonster. The love hate relationship with StepMills and StairMaster has taken a life of its own on platforms like Twitter and Instagram.

Beyond sheer toughness, many users have been drawn to stair climbing and StepMills because of the benefits associated with them. Beyond being a fantastic way to shape your glutes, the StepMill is great for both aerobic and anaerobic conditioning, allowing you to build strength while getting an intense cardio workout. Falling in the realm of high intensity, the StepMill is also more efficient than other cardio, allowing you to burn more calories per minute than jogging or using an elliptical. The StepMill allows you to get more done in less time. It has found its way into the workouts of runners & body builders, gym newbies & gym rats, and the young & old alike. With its ability to appeal to such a broad audience, it is no surprise that the StepMill has seen the growth that it has in recent years. And with so many benefits going for it, it is likely that the StepMill’s popularity will continue for the foreseeable future.

  • 3D全息投影打造城市夜景“新名片” 2019-05-21
  • “蝇贪”扑面硕鼠村官难禁 基层“一把手”违纪多发 2019-05-11
  • 租赁平台上线 租房服务改善 2019-05-11
  • 湖南《当代商报》工作人员戴石宗在家中遇害,嫌犯已落网 2019-04-27
  • 建平台集中承载 河北三年引进京津项目1.5万个 ——凤凰网房产北京 2019-04-27
  • 海淀:今冬四环内区域供暖实现 “电气化” 2019-04-17
  • 解析汽车空调异味漏氟根源 维护需注意这些方面 2019-04-17
  • 电脑-热门标签-华商生活 2019-04-08
  • 【理上网来·喜迎十九大】推进中国特色社会主义在新时期的全面发展  2019-04-08
  • 看见百姓生活 角落里的理发师 2019-04-07
  • 中央纪委:通报八起违反八项规定精神问题 2019-04-03
  • 证监会去年对外公开监管信息14560条 2019-04-02
  • 中国军队:国之利刃——中国陆军特种部队 2019-04-02
  • 【在行动】渝北用大数据讲好“数字中国”故事 三年后将现“独角兽” 2019-03-30
  • 富士康员工公开信火了 租不起房的时代这么快就来了 ——凤凰网房产济南 2019-03-27
  • 781| 129| 45| 407| 783| 764| 573| 621| 590| 568|