Train Like A Spartan
The Spartan Race www.s9sj.cnmunity is as resilient as they www.s9sj.cne and so it makes sense that Spartan would partner with the toughest workout in the gym. The Sprint, Super and Beast are a series of challenging Spartan races held each year around the world. The Spartan Training edition of the StairMaster Gauntlet lets you challenge yourself against Spartans offering 6 race options, 3 different race lengths and one hell of a workout.
Spartan My Club
With challenging events each year around the world, the Spartan race attracts the toughest participants in its sport. The StairMaster Gauntlet, Spartan Edition, allows members to train like a Spartan and www.s9sj.cnpete against other racers while offering a variety of racing options and course lengths.
Learn how to dominate the Spartan Race obstacles with both Spartan SGX and Spartan Strong. Two formats offered at 24 Hour Fitness and Life Time Fitness meant to provide functional training opportunities for every fitness level and any age, a scientifically-supported solution to get anyone physically and mentally prepared for a Spartan Race. The programs are a great way to build www.s9sj.cnmunity at your club and match members to regular training plans.
Interested in bewww.s9sj.cning a coach for one of these formats? Click here to learn more
Free Training Plan
The SPARTAN 12-Week Training Plan is designed to push you past your limits and shape you into a true warrior. Each week is made up of 4 workouts focused on strength, work capacity, athleticism and endurance. The week ends with the endurance exercise and puts you against one of the 6 Spartan Races programmed into the StairMaster Gauntlet embedded consoles. Whether you are training for a SPARTAN Race or just focusing on self-improvement, this workout is designed to bring out the SPARTAN in you.
Take Home Your Workout
Download the Runfit app to save your workout data and connect it with your favorite fitness apps. With the touch of a button you can connect your smart phone or tablet to OpenHub? and track your exercise, allowing you to take home the workout results from your favorite cardio machines. Motivate yourself to achieve even more by saving and sharing your fitness progress!